| Benefit | Free | Premium |
|---|---|---|
| Personal affirmations | 3 | 15–75 |
| Session duration | 3 min | 3, 5, 10 & 20 min |
| Voice styles | Warm | Warm, Calm & Confident |
| Background music | 2 tracks | 15 tracks |
| Library controls | Add up to limit | Add & delete |
Personalized affirmations. In your own voice.
Make daily encouragement personal. Turn goals that matter to you into affirmations you choose, then hear them in a lifelike AI version of your own voice. Start with a free 3-minute session.
See SelfSpeak in ActionFree plan: 3 affirmations, 3-minute sessions, Warm voice, 2 music tracks.

Three steps to your first session.
- 01
Record
Read a short sample aloud. You give consent and spoken authorization, and only your own voice may be used.
- 02
Choose affirmations
Enter a goal or choose a topic. SelfSpeak generates unlimited affirmations; pick the ones you want, or write your own.
- 03
Listen
Press play and hear them in your voice. Pick Warm, Calm, or Confident, plus music and speed.
See SelfSpeak in Action
The founder’s voice, personal affirmations, and upbeat background music—recorded directly in SelfSpeak.
Video couldn’t load. Open the session video directly.
A voice you already know.
Your own voice is familiar. SelfSpeak helps you practice words you chose, in a voice that sounds like you. A personal listening routine—not a promise of faster results.
Say the goal. Hear it back.
Watch a goal become a set of personal affirmations in about 30 seconds.
- Stay calm before big meetings
I am steady, prepared, and clear when I speak.
A short reset in the car before you walk in. - Build a morning running habit
I show up for myself, one easy step at a time.
A Confident session to start moving. - Wind down after a long day
I let the day go. I have done enough.
A Calm session with quiet music.
More ways to make it yours.
Start with a goal, choose a topic, or write your own affirmations.
View all screens
Choose “I am” statements or Intentional affirmations.
Explore confidence, stress, relationships, and more.
See the full list or one affirmation in Focus mode.
Adjust voice style, music, volume, and pauses.
Listen for three to twenty minutes, depending on your plan.
Pair affirmations with walks, workouts, or your commute.
Hear your voice in Calm, Warm, or Confident delivery.
Set daily reminder notifications and a Voice Wake-Up time to start your day with an affirmation.
Your voice, used with your permission.
SelfSpeak creates a personal voice clone with your consent and spoken authorization. Only your own voice may be used.
Your consent
Recording is required. You give spoken authorization, and only your own voice may be used.
Your recording
It is used with our voice provider, Cartesia, to set up your voice. Temporary copies may remain.
Not for sale
We do not sell your voice, affirmations, or account information, and we use safeguards to help protect them.
Your control
Request deletion of your voice clone or account in the app. Some backups or required records may remain.
SelfSpeak is intended for adults 18+ as a wellness and personal-development tool. It is not medical or mental-health advice, emergency care, or a substitute for qualified professionals.
The full Privacy Policy has the details.
Find a rhythm that stays.
Start free, then choose a plan in the app. Any offer and billing terms are shown in the app before you confirm.
Generate unlimited affirmations. Your plan determines how many you can keep and listen to in your personal library.
Premium Annual
Best for a consistent daily practice
- Make room for up to 50 personal affirmations
- Add and delete affirmations as your practice evolves
- Sessions of 3, 5, 10, and 20 minutes
- Warm, Calm, and Confident voices
- 15 background music tracks
$49.99 billed yearly ($4.16/month equivalent). Auto-renews until cancelled. Taxes may apply.
Premium Monthly
Flexible access with monthly billing
- Build a focused library of up to 15 personal affirmations
- Add and delete affirmations as your practice changes
- Sessions of 3, 5, 10, and 20 minutes
- Warm, Calm, and Confident voices
- 15 background music tracks
$6.99 billed monthly. Auto-renews until cancelled. Taxes may apply.
Lifetime Access
One payment with no recurring subscription
- Keep up to 75 personal affirmations
- Add and delete affirmations as your life changes
- Sessions of 3, 5, 10, and 20 minutes
- Warm, Calm, and Confident voices
- 15 background music tracks
$149.99 one-time purchase. Lifetime does not renew and covers the supported life of the product. Taxes may apply.
Free starts with up to 3 affirmations, a 3-minute Quick Reset, Warm voice, and 2 background tracks.
Download and start free
Subscriptions are billed and managed through the App Store or Google Play. Stores may advertise a trial; eligibility varies, so check the offer shown in the app.
Good to know.
Billing, recording, deletion, and what SelfSpeak is not.
Do I need to record my own voice?
Yes. Recording is required. You give consent and spoken authorization, and SelfSpeak creates your personal voice clone from that sample. Only your own voice may be used.
Is there a free trial?
The app stores may list a trial period, but eligibility can vary. Any offer and the billing terms are shown in the app before you confirm anything. You can start on the Free plan first.
How do billing and cancellation work?
Subscriptions are billed and managed by the App Store or Google Play, whichever you bought through. Cancel or change your plan in that store’s subscription settings. Lifetime is a one-time purchase and does not renew; it covers the supported life of the product.
Can I delete my voice clone or account?
You can request deletion of your voice clone or account through the app. Some backups or required records may remain for a limited time. The Privacy Policy has the details.
What does Free include?
Up to 3 affirmations, 3-minute sessions, the Warm voice, and 2 background tracks. Paid plans add 3, 5, 10, and 20 minute sessions, Warm, Calm, and Confident voices, and 15 tracks.
Is SelfSpeak mental healthcare?
No. SelfSpeak is a wellness and personal-development tool for adults 18 and over. It is not medical or mental-health advice, emergency care, or a substitute for a qualified professional.
How long does a session take?
Choose 3, 5, 10, or 20 minutes, from a Quick Reset to Deep Immersion. Listen to the whole playlist or focus on one affirmation.
Hear your goals in your own voice.
Start on the Free plan. Any offer and billing are shown in the app before you confirm.

More to think about.
Why Choose Affirmations in Your Own Voice?
Learn what own-voice affirmations offer, how to make them realistic, and why general self-affirmation research is not proof of SelfSpeak’s clinical effects.
How Often to Use SelfSpeak: Build a Manageable Routine
Start a realistic own-voice affirmation routine with supported SelfSpeak session lengths. No prescribed daily dose or guaranteed timeline is required.
Daily Affirmations in Your Own Voice: Step-by-Step
Record with consent, choose realistic words, and listen to personalized affirmations in your own AI-generated voice using SelfSpeak.